How To Lose Weight Jillian Michaels : The South Beach Diet In A Nutshell - Former President Bill Clinton made headlines when he lost a significant amount of weight using the South Beach Diet. The South Beach Diet was created by a cardiologist in south Florida, Dr. Arthur Agatston, who developed the meal plan specifically for overweight heart patients. Agatstons original book was released in April of 2003 and Agatston has released two cookbooks and a food guide since. The South Beach Diet is found in a book by Arthur Agatston, MD, called The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy weight loss. This diet focuses on a healthy balance between carbs and fats - good carbs and fats. Highly processed foods like baked goods, sweets, and soft drinks will be off-limits. Some have compared South Beach to Atkins, but ... [Read More - How To Lose Weight Jillian Michaels]
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